My classes are small - a maximum of six. I used to teach big classes but prefer the individual attention I can offer in small groups now. 

My specialities include nutrition, lifestyle, stress relief, meditation and reiki up to Master level. I am a trained doula and qualified pregnancy, children’s and over 60s yoga teacher but my classes at present are more mainstream/all levels.

I teach because yoga found its way to me when I was suffering extreme digestion problems, severe migraines, lower back pain, fatigue and was overweight. Within four weeks of daily kundalini yoga practice all these things disappeared, I came off all my medication and discharged myself from several consultants and became my own doctor! And daily kundalini yoga was the prescription which changed my life for the better on so many levels.. 

and now my greatest passion and pleasure after my family is to share these teachings with all of you with love

❤️